Our community’s senior population is growing, and so is their desire to remain active and fit long into their golden years. Designed to equip you with the knowledge, skills, and confidence to create and implement safe and effective age-appropriate exercise programs tailored specifically for them, you will learn how to identify key age-related changes in physiology and fitness levels, perform comprehensive fitness assessments, assist older clients in developing both short- and long-term fitness goals, and incorporate behavioral change strategies into fitness programs for your clients. Textbook required.